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protein

08/31/2017 / By Rhonda Johansson

Entire mainstream media spreads dangerous lie that falsely claimed bodybuilder was killed by “protein shakes”

Meegan Hefford, an Australian bodybuilder, died suddenly because of a rare genetic disorder which prevented her body from properly breaking down proteins. She was 25. While her death is tragic on any level, her demise is being used by propaganda media to dissuade people from eating protein. Supposedly, the bodybuilder’s use of protein shakes was […]

08/21/2017 / By Frances Bloomfield

Mainstream media food propaganda claims CHIPS are better for you than an avocado

If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help us maintain and build up muscle mass, it curbs hunger and makes us less likely to snack in-between meals. Obtaining protein is commonly associated with meat consumption, but eating too much meat can have ill-effects […]

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